Jean M Day AMFT #137343
Supervised by Abeer Othman LMFT #51401
My philosophy about being a therapist is to provide therapeutic support and a place for
individuals, couples, and children to feel safe to share personal experiences. Do you have areas
of your life that may be causing stress or feeling like you cannot move forward or overwhelmed
and stuck in a rut? Maybe you aren’t getting out of bed, or everything takes extra effort. Maybe
your relationship is falling apart and you don’t where to even start. Let’s take a step together
towards freedom…
My philosophy includes several years of utilizing Cognitive-Behavioral Therapy, Mindfulness,
Dialectal Behavior Therapy, and Play Therapy. I also provide Evidence based therapies,
Trauma-focused, Seeking Safety, Grief work, Harm Reduction, Relational Dynamics,
Recovery Strategies, Healthy Relationships, Effective Communication, Motivational
Interviewing, Creative Expression, ACT Techniques, Narrative therapies, and other
modalities as appropriate.
Along with my love of practicing as a clinical therapist, I have been a buddhist for the
past twenty-five years. In my work, I utilize principles that create a warm and supportive
space. I believe in compassion, acceptance, and a judgement-free environment. I like for
every person to feel heard and welcome. I am a Level I Reiki Practitoner and offer that
as a service as well.
From anxiety and depression to post-traumatic stress disorder (PTSD), we utilize holistic talk therapies and innovative treatments like eye movement desensitization reprocessing (EMDR).
